	weekend
	A Typical Day

Margie Hare

Margie Hare was born in Cape Town, South Africa. She was a speech and drama teacher, then a publishing executive before establishing her own business specialising in growing and marketing herbs.

An intense interest in the therapeutic healing power of the herbs led Margie to study alternative healing therapies including aromatherapy, reflexology and massage.

Margie is a senior lecturer at the Australasian College of Natural Therapies, NSW Committee representative for the Australasian Vodder Therapists Association (AVTA) and a member of Remedial Masseurs Association (ARM).

Weekend Program

Saturday 13th March 2010

3.30 pm	Swiss Ball Class Have fun and stay fit with exercises designed for use with the Swiss ball.
5.15 pm	Aromatherapy Workshop Learn how simple it is to use aromatherapy oils safely to relieve stress and promote wellbeing.
7.30 pm	Meditation "Transformation is here and now". Meditation is excellent, physically, emotionally, mentally and spiritually.

Sunday 14th March 2010

8.00 am	Gentle Deliberate Lymphatic Walk Join Margie to begin the day with a fresh start.
10.00	The power of Visualisation. Learn to visualise and achieve your goals, beyond your wildest dreams. You can be anything you want to be.
11.30 am	Manage your Stress with Ease. Arm yourself with tools to manage your stress before it manages you!!